SUPPORT

Finding Further Help

Signposts for seeking additional mental health support in the UK.

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ST IVES THERAPY

Finding Further Help

Signposts for seeking additional mental health support in the UK.

For immediate danger call 999; for urgent mental health help use NHS 111 where available, and Samaritans 116 123 offers listening support. These are informational signposts, not services operated by this website.

For a more personal discussion, you can ask a question directly and decide together what feels appropriate.

Safety: This static site is not an emergency or crisis service. For immediate danger in the UK call 999. For someone to talk to, Samaritans is available on 116 123.

What this might involve

Taking time to reflect can help clarify what matters most to you. A conversation about your goals, preferences and practical needs is a helpful place to begin, without assumptions about what therapy should look like.

Finding the right support

Different approaches and appointment formats suit different people. The information here is intended to help you prepare questions for the therapist, not to guarantee a particular outcome or replace a professional assessment.

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Questions and next steps

Use this page to consider your own questions. If you would like to explore whether the service is suitable, contact the practice directly. This static website does not book, assess, or deliver clinical care.

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